Gift giving is never mandatory, but sometimes we want to show our clients appreciation in the form of gift-giving. My first year as a personal…
3 Must-do Items This Holiday Season
After Halloween, it’s off to the races for most of our clients. Everyone is preparing for the holidays, end of the year deadlines, parties, and…
What’s Your WHY?
I remember the day that I decided that I wanted to become a personal trainer. I was in the weight room at the University of…